Prenatal Massage Therapy

Massage during pregnancy is therapeutic bodywork focusing on the special needs of the mother-to-be, which in turn nurtures the new life that grows within her. Taking time for yourself during pregnancy can be uplifting emotionally. The soothing essence of massage allows pregnant moms to unwind and feel serene, healthy, and comforted during a period of added physical and emotional stress.



Benefits of Prenatal Massage Therapy

  • Emotional support and nurturing touch
  • Relaxation and decreased insomnia
  • Increased comfort levels and sense of well-being
  • Stress relief on weight-bearing joints, such as ankles, lower back and pelvis
  • Neck and back pain relief caused by muscle imbalance and weakness
  • Assistance in maintaining proper posture
  • Preparing the muscles used during childbirth
  • Reduced swelling in hands and feet
  • Lessened sciatic pain
  • Fewer calf cramps
  • Headache and sinus congestion relief
  • Promotes relaxation and deep breathing
  • Helps stabilize hormone levels by lessening anxiety
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