Nutritional Counseling

Mary Sherriff, RNCP, is a graduate of the Institute of Holistic Nutrition in Toronto. Mary designs detailed nutritional assessments and programs for each client's individual needs and wellness goals.

Before an initial consultation, each client is required to complete the following thorough and in-depth questionnaires, so that Mary can develop a plan that will meet the client's individual wellness goals:

 

  • Lifestyle Assessment Questionnaire
  • Nutritional Assessment Questionnaire
  • Metabolic Profile Assessment Questionnaire
  • 7-day Food Journal

After a client submits the completed questionnaires back to Mary, she will conduct an assessment based on the information provided and discuss it with the client on the day of the initial consultation, along with a personalized nutrition and lifestyle program and on-going support.

Mary's goal is to educate and support each of her clients about healthy food and lifestyle choices. Through continuous support, people can achieve their wellness goals.

Mary also offers Weight Loss and Digestive Wellness Packages. Please contact us for details.

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